Zobrazeno 1 - 1
of 1
pro vyhledávání: '"Diana L Kawiecki"'
Autor:
Maren S. Fragala, Diana L Kawiecki, Shawn D. Flanagan, Jacob E. Earp, William J. Kraemer, Carl M. Maresh, Catherine Saenz, Kevin D. Ballard, Ana L. Gómez, Brett A. Comstock, Brian R. Kupchak, Mark D. Kellogg, Laura J. Kunces, Adam S. Ptolemy, Brittanie M. Volk, Erin E. Quann, Richard S. Bruno, Courtenay Dunn-Lewis, Maria Luz Fernandez, Daniel J. Freidenreich, Jeff S. Volek, Juan C. Aristizabal
Publikováno v:
Journal of the American College of Nutrition. 32:122-135
Compared to soy, whey protein is higher in leucine, absorbed quicker and results in a more pronounced increase in muscle protein synthesis.To determine whether supplementation with whey promotes greater increases in muscle mass compared to soy or car