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Autor:
Dawes, Marcel Lopes dos Santos, Ricardo Berton, JoCarol Shields, Chris Bishop, Taylor Dinyer-McNeely, Olivia Anderson, Jay
Publikováno v:
Symmetry; Volume 15; Issue 7; Pages: 1359
Box jumps are often included in training programs as an introductory exercise to novice athletes and untrained individuals and are an efficient option of lower-body explosiveness training. However, it is unclear whether the use of boxes of differing
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=multidiscipl::1214c96da37fc2956229f1754f712445
