Exercise with Blood Flow Restriction: An Updated Evidence-Based Approach for Enhanced Muscular Development

Autor: Scott, BR, Loenneke, JP, Slattery, KM, Dascombe, BJ

© 2014, Springer International Publishing Switzerland. A growing body of evidence supports the use of moderate blood flow restriction (BFR) combined with low-load resistance exercise to enhance hypertrophic and strength responses in skeletal muscle.

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=od_______363::f0842d3b42c63d38f6de710dc4679207
https://hdl.handle.net/10453/119382

Hypoxia and resistance exercise: A comparison of localized and systemic methods

Autor: Scott, BR, Slattery, KM, Sculley, DV, Dascombe, BJ

It is generally believed that optimal hypertrophic and strength gains are induced through moderate- or high-intensity resistance training, equivalent to at least 60 % of an individual's 1-repetition maximum (1RM). However, recent evidence suggests th

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=od_______363::23caf55e57fce2fdc7ab31045783276f
https://hdl.handle.net/10453/119013

The association between resistance training volume load and session rating of perceived exertion in junior developmental female rugby league athletes.

Autor: Flannery L; Applied Sports Science and Exercise Testing Laboratory, University of Newcastle, Ourimbah, New South Wales, Australia., Compton HR; Applied Sports Science and Exercise Testing Laboratory, University of Newcastle, Ourimbah, New South Wales, Australia., Dascombe BJ; Applied Sports Science and Exercise Testing Laboratory, University of Newcastle, Ourimbah, New South Wales, Australia.; School of Health Sciences, Western Sydney University, Campbelltown, New South Wales, Australia., West MA; Applied Sports Science and Exercise Testing Laboratory, University of Newcastle, Ourimbah, New South Wales, Australia., Secomb JL; Applied Sports Science and Exercise Testing Laboratory, University of Newcastle, Ourimbah, New South Wales, Australia.; Active Living Research Program, Hunter Medical Research Institute, Callaghan, New South Wales, Australia.

Publikováno v: European journal of sport science [Eur J Sport Sci] 2025 Jan; Vol. 25 (1), pp. e12219. Date of Electronic Publication: 2024 Nov 28.

The Strength and Power Profile of Junior and Senior Female Rugby League Athletes.

Autor: Flannery L; Applied Sport Science and Exercise Testing Laboratory, School of Biomedical Sciences and Pharmacy, University of Newcastle, Ourimbah, Australia., Secomb JL; Applied Sport Science and Exercise Testing Laboratory, School of Biomedical Sciences and Pharmacy, University of Newcastle, Ourimbah, Australia.; Active Living and Learning Research Program, Hunter Medical Research Institute, Callaghan, New South Wales, Australia; and., West MA; Applied Sport Science and Exercise Testing Laboratory, School of Biomedical Sciences and Pharmacy, University of Newcastle, Ourimbah, Australia., Compton HR; Applied Sport Science and Exercise Testing Laboratory, School of Biomedical Sciences and Pharmacy, University of Newcastle, Ourimbah, Australia., Dascombe BJ; School of Health Sciences, Western Sydney University, Campbelltown, Australia.

Publikováno v: Journal of strength and conditioning research [J Strength Cond Res] 2024 Aug 14. Date of Electronic Publication: 2024 Aug 14.

Physiological, perceptual, and biomechanical differences between treadmill and overground walking in healthy adults: A systematic review and meta-analysis.

Autor: Vickery-Howe DM; Sports, Performance and Nutrition Research Group, School of Allied Health, Human Services and Sport, La Trobe University, Melbourne, Australia., Bonanno DR; Discipline of Podiatry, School of Allied Health, Human Services and Sport, La Trobe University, Melbourne, Australia., Dascombe BJ; Applied Sport Science and Exercise Testing Laboratory, School of Life and Environmental Sciences, University of Newcastle, Ourimbah, Australia.; School of Health Sciences, Western Sydney University, Campbelltown, Australia., Drain JR; Human and Decision Sciences Division, Defence Science and Technology Group, Fishermans Bend, Australia., Clarke AC; Sports, Performance and Nutrition Research Group, School of Allied Health, Human Services and Sport, La Trobe University, Melbourne, Australia., Hoolihan B; Applied Sport Science and Exercise Testing Laboratory, School of Life and Environmental Sciences, University of Newcastle, Ourimbah, Australia., Willy RW; School of Physical Therapy and Rehabilitation Science, University of Montana, Missoula, MT, USA., Middleton KJ; Sports, Performance and Nutrition Research Group, School of Allied Health, Human Services and Sport, La Trobe University, Melbourne, Australia.

Publikováno v: Journal of sports sciences [J Sports Sci] 2023 Dec; Vol. 41 (23), pp. 2088-2120. Date of Electronic Publication: 2024 Feb 13.