What is the traditional method of resistance training: a systematic review.

Autor: Santos CS; Biomechanics, Motion Analysis and Motor Control Laboratory, Universidade Cidade de São Paulo (UNICID), São Paulo, Brazil - cleytonssantos@yahoo.com.br., Pinto JR; Biomechanics, Motion Analysis and Motor Control Laboratory, Universidade Cidade de São Paulo (UNICID), São Paulo, Brazil., Scoz RD; Biomechanics, Motion Analysis and Motor Control Laboratory, Universidade Cidade de São Paulo (UNICID), São Paulo, Brazil., Alves BM; Biomechanics, Motion Analysis and Motor Control Laboratory, Universidade Cidade de São Paulo (UNICID), São Paulo, Brazil., Oliveira PR; Biomechanics, Motion Analysis and Motor Control Laboratory, Universidade Cidade de São Paulo (UNICID), São Paulo, Brazil., Soares WJ; Biomechanics, Motion Analysis and Motor Control Laboratory, Universidade Cidade de São Paulo (UNICID), São Paulo, Brazil., DA Silva Jr RA Jr; Department of Physical Therapy, Bioner Laboratory, University of Quebec, Saguenay, QC, Canada., Vieira ER; Department of Physical Therapy, Human Performance Laboratory, Florida International University (FIU), Miami, FL, USA., Amorim CF; Biomechanics, Motion Analysis and Motor Control Laboratory, Universidade Cidade de São Paulo (UNICID), São Paulo, Brazil.; Department of Physical Therapy, Bioner Laboratory, University of Quebec, Saguenay, QC, Canada.; Department of Physical Therapy, Human Performance Laboratory, Florida International University (FIU), Miami, FL, USA.

Publikováno v: The Journal of sports medicine and physical fitness [J Sports Med Phys Fitness] 2022 Sep; Vol. 62 (9), pp. 1191-1198. Date of Electronic Publication: 2021 Mar 15.