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A narrative review of velocity-based training best practice: the importance of contraction intent versus movement speed.

Autor: Behm DG; School of Human Kinetics and Recreation, Memorial University of Newfoundland, St. John's, NL, Canada., Konrad A; School of Human Kinetics and Recreation, Memorial University of Newfoundland, St. John's, NL, Canada.; Institute of Human Movement Science, Sport and Health, Graz University, Graz, Austria., Nakamura M; Faculty of Rehabilitation Sciences, NishiKyushu University, 4490-9 Ozaki, Kanzaki, Saga 842-8585, Japan., Alizadeh S; School of Human Kinetics and Recreation, Memorial University of Newfoundland, St. John's, NL, Canada., Culleton R; School of Human Kinetics and Recreation, Memorial University of Newfoundland, St. John's, NL, Canada., Hadjizadeh Anvar S; School of Human Kinetics and Recreation, Memorial University of Newfoundland, St. John's, NL, Canada., Pearson LT; Department of Sport, Exercise and Rehabilitation; Northumbria University, Newcastle Upon Tyne, UK., Ramirez-Campillo R; Exercise and Rehabilitation Sciences Institute, School of Physical Therapy, Faculty of Rehabilitation Sciences, Universidad Andres Bello, Santiago 7591538, Chile., Sale DG; Department of Kinesiology, McMaster University, Hamilton, ON, Canada.

Publikováno v: Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme [Appl Physiol Nutr Metab] 2024 Oct 04. Date of Electronic Publication: 2024 Oct 04.