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Autor:
Claire Nave, Horacio O. de la Iglesia, Satchidananda Panda, Gideon P. Dunster, Jason G. Fleischer, Miriam Ben-Hamo, Luciano de la Iglesia
Publikováno v:
Science Advances
After a 55-min delay in high school start times, students increased their sleep significantly and improved attendance and grades.
Most teenagers are chronically sleep deprived. One strategy proposed to lengthen adolescent sleep is to delay secon
Most teenagers are chronically sleep deprived. One strategy proposed to lengthen adolescent sleep is to delay secon