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pro vyhledávání: '"Charley Ximing Jin"'
Autor:
Charley Ximing Jin, Kate Sutherland, Thorarinn Gislason, Elin Helga Thorarinsdottir, Lia Bittencourt, Sergio Tufik, Bhajan Singh, Nigel McArdle, Peter Cistulli, Yu Sun Bin
Publikováno v:
Journal of sleep researchREFERENCES.
Social jetlag is the discrepancy between socially determined sleep timing on workdays and biologically determined sleep timing on days free of social obligation. Poor circadian timing of sleep may worsen sleep quality and increase daytime sleepiness