Zobrazeno 1 - 2
of 2
pro vyhledávání: '"Carmen Gebhart"'
Publikováno v:
Zeitschrift für Sportpsychologie. 19:4-15
Der Schlaf ist eine wichtige Ressource für das psychische und physische Wohlbefinden. Die Erkenntnisse aus der Schlafforschung spielten jedoch in der Sportwissenschaft bislang nur eine untergeordnete Rolle. Nach einer kurzen Einführung zur physiolo
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_________::0f04d51767bd73a2da31148573f92483
https://doi.org/10.1026/1612-5010/a000063
https://doi.org/10.1026/1612-5010/a000063
Publikováno v:
Sleep Disorders
Gebhart, Carmen; Erlacher, Daniel; Schredl, Michael (2011). Moderate Exercise Plus Sleep Education Improves Self-Reported Sleep Quality, Daytime Mood, and Vitality in Adults with Chronic Sleep Complaints: A Waiting List-Controlled Trial. Sleep disorders, 2011(ID809312), p. 809312. New York, N.Y.: Hindawi Publishing Corporation 10.1155/2011/809312
Sleep Disorders, Vol 2011 (2011)
Gebhart, Carmen; Erlacher, Daniel; Schredl, Michael (2011). Moderate Exercise Plus Sleep Education Improves Self-Reported Sleep Quality, Daytime Mood, and Vitality in Adults with Chronic Sleep Complaints: A Waiting List-Controlled Trial. Sleep disorders, 2011(ID809312), p. 809312. New York, N.Y.: Hindawi Publishing Corporation 10.1155/2011/809312
Sleep Disorders, Vol 2011 (2011)
Research indicates that physical exercise can contribute to better sleep quality. This study investigates the six-week influence of a combined intervention on self-rated sleep quality, daytime mood, and quality of life. A nonclinical sample of 114 ad
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_dedup___::e149ec4dd51071b2e770c77d2d81696b
http://europepmc.org/articles/PMC3581127
http://europepmc.org/articles/PMC3581127