Zobrazeno 1 - 2
of 2
pro vyhledávání: '"Carissa Gustafson"'
Autor:
Carissa Gustafson PsyD
Accept your thoughts, start living your life with Acceptance and Commitment Therapy Thoughts are simply a normal part of being human, but we've all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evid
Publikováno v:
American Journal of Health Behavior. 35
Objective To examine the role of music and social contact on exercise benefits. Methods Two hundred twenty-nine (n = 229) students were randomly assigned to one of 6 conditions: biking alone with iPod or friend in a laboratory, walking alone with iPo