Zobrazeno 1 - 1
of 1
pro vyhledávání: '"Callum Brownstein"'
Publikováno v:
International Journal of Strength and Conditioning, Vol 2, Iss 1 (2022)
Foam rolling (FR) durations totaling ≤60 s per muscle are reported to acutely increase flexibility and vertical jump performance. However, limited research has investigated whether these benefits can outlast the inactive post-warmup preparatory per
Externí odkaz:
https://doaj.org/article/a9c2f02ddcd24b80854a68f64915c814