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Publikováno v:
Aviation, space, and environmental medicine. 67(6)
The rapid deployment of Army aviation personnel across time zones, combined with missions beginning immediately upon arrival, results in desynchronization of physiological and cognitive performance rhythms. Implementation of effective countermeasures
Autor:
C A, Comperatore, G P, Krueger
Publikováno v:
Occupational medicine (Philadelphia, Pa.). 5(2)
Jet lag and shift lag have similar physiological consequences, but shift lag is a more complex problem. The most severe desynchronization may be experienced by airline personnel making transmeridian flights. Coping strategies for eastward and westwar