Engaging in physical activity instead of (over)using the smartphone: An experimental investigation of lifestyle interventions to prevent problematic smartphone use and to promote mental health.

Autor: Precht, Lena-Marie, Mertens, Franziska, Brickau, Debora S., Kramm, Romy J., Margraf, Jürgen, Stirnberg, Jan, Brailovskaia, Julia

Publikováno v: Journal of Public Health (09431853); Apr2024, Vol. 32 Issue 4, p589-607, 19p

Engaging in physical activity instead of (over)using the smartphone: An experimental investigation of lifestyle interventions to prevent problematic smartphone use and to promote mental health.

Autor: Precht LM; Mental Health Research and Treatment Center, Department of Clinical Psychology and Psychotherapy, Ruhr-Universität Bochum, Massenbergstr. 9-13, 44787 Bochum, Germany., Mertens F; Mental Health Research and Treatment Center, Department of Clinical Psychology and Psychotherapy, Ruhr-Universität Bochum, Massenbergstr. 9-13, 44787 Bochum, Germany., Brickau DS; Mental Health Research and Treatment Center, Department of Clinical Psychology and Psychotherapy, Ruhr-Universität Bochum, Massenbergstr. 9-13, 44787 Bochum, Germany., Kramm RJ; Mental Health Research and Treatment Center, Department of Clinical Psychology and Psychotherapy, Ruhr-Universität Bochum, Massenbergstr. 9-13, 44787 Bochum, Germany., Margraf J; Mental Health Research and Treatment Center, Department of Clinical Psychology and Psychotherapy, Ruhr-Universität Bochum, Massenbergstr. 9-13, 44787 Bochum, Germany., Stirnberg J; Mental Health Research and Treatment Center, Department of Clinical Psychology and Psychotherapy, Ruhr-Universität Bochum, Massenbergstr. 9-13, 44787 Bochum, Germany., Brailovskaia J; Mental Health Research and Treatment Center, Department of Clinical Psychology and Psychotherapy, Ruhr-Universität Bochum, Massenbergstr. 9-13, 44787 Bochum, Germany.

Publikováno v: Zeitschrift fur Gesundheitswissenschaften = Journal of public health [Z Gesundh Wiss] 2023 Feb 09, pp. 1-19. Date of Electronic Publication: 2023 Feb 09.