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Frequent blood flow restricted training not to failure and to failure induces similar gains in myonuclei and muscle mass

Autor: Bjørnsen, Thomas, Wernbom, Mathias, Paulsen, Gøran, Berntsen, Sveinung, Brankovic, Robert, Stålesen, Håkon, Sundnes, Joakim, Raastad, Truls

Externí odkaz: https://hdl.handle.net/11250/2786438

Frequent blood flow restricted training not to failure and to failure induces similar gains in myonuclei and muscle mass.

Autor: Bjørnsen T; Department of Sport Science and Physical Education, Faculty of Health and Sport Sciences, University of Agder, Kristiansand, Norway.; Norwegian Olympic Federation, Oslo, Norway., Wernbom M; Center for Health and Performance, Department of Food and Nutrition, and Sport Science, University of Gothenburg, Göteborg, Sweden.; Department of Health and Rehabilitation, Institute of Neuroscience and Physiology, Sahlgrenska Academy, University of Gothenburg, Göteborg, Sweden., Paulsen G; Norwegian Olympic Federation, Oslo, Norway.; Department of Physical Performance, Norwegian School of Sport Sciences, Oslo, Norway., Berntsen S; Department of Sport Science and Physical Education, Faculty of Health and Sport Sciences, University of Agder, Kristiansand, Norway., Brankovic R; Department of Sport Science and Physical Education, Faculty of Health and Sport Sciences, University of Agder, Kristiansand, Norway., Stålesen H; Department of Sport Science and Physical Education, Faculty of Health and Sport Sciences, University of Agder, Kristiansand, Norway., Sundnes J; Department of Sport Science and Physical Education, Faculty of Health and Sport Sciences, University of Agder, Kristiansand, Norway., Raastad T; Center for Health and Performance, Department of Food and Nutrition, and Sport Science, University of Gothenburg, Göteborg, Sweden.

Publikováno v: Scandinavian journal of medicine & science in sports [Scand J Med Sci Sports] 2021 Jul; Vol. 31 (7), pp. 1420-1439. Date of Electronic Publication: 2021 May 07.