Výsledky vyhledávání - "Benjamin R Guck"

An electromyographic analysis of the Ab-Slide exercise, abdominal crunch, supine double leg thrust, and side bridge in healthy young adults: implications for rehabilitation professionals

Autor: Timothy J Madson, John D Rugotzke, Benjamin R Guck, James W. Youdas, Ryan C Hebrink, John H. Hollman

Publikováno v: Journal of strength and conditioning research. 22(6)

The purpose of this study was to examine the effectiveness of a commercial abdominal machine (Ab-Slide) and three common abdominal strengthening exercises (abdominal crunch, supine double leg thrust, and side bridge) on activating abdominal and minim

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::0c3eeab0d57a29008467ee581afe4289
https://pubmed.ncbi.nlm.nih.gov/18978615

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