Accentuated Eccentric Loading and Alternative Set Structures: A Narrative Review for Potential Synergies in Resistance Training.

Autor: Chae S; Department of Kinesiology, Coastal Carolina University, Conway, South Carolina.; Center of Excellence for Sport Science and Coach Education, Department of Sport, Exercise, Recreation, and Kinesiology, East Tennessee State University, Johnson City, Tennessee., McDowell KW; Center of Excellence for Sport Science and Coach Education, Department of Sport, Exercise, Recreation, and Kinesiology, East Tennessee State University, Johnson City, Tennessee.; Department of Human Movement Sciences, Carroll University, Waukesha, Wisconsin., Baur ML; Center of Excellence for Sport Science and Coach Education, Department of Sport, Exercise, Recreation, and Kinesiology, East Tennessee State University, Johnson City, Tennessee., Long SA; Center of Excellence for Sport Science and Coach Education, Department of Sport, Exercise, Recreation, and Kinesiology, East Tennessee State University, Johnson City, Tennessee.; Department of Physical Therapy and Human Movement Science, Sacred Heart University, Fairfield, Connecticut; and., Tufano JJ; Faculty of Physical Education and Sport, Charles University, Prague, Czech Republic., Stone MH; Center of Excellence for Sport Science and Coach Education, Department of Sport, Exercise, Recreation, and Kinesiology, East Tennessee State University, Johnson City, Tennessee.

Publikováno v: Journal of strength and conditioning research [J Strength Cond Res] 2024 Nov 01; Vol. 38 (11), pp. 1987-2000. Date of Electronic Publication: 2024 Sep 20.