Zobrazeno 1 - 10
of 13
pro vyhledávání: '"B. R. Rønnestad"'
Upper body heavy strength training does not affect performance in junior female cross-country skiers
Publikováno v:
Scandinavian journal of medicinescience in sports. 26(9)
We investigated the effects of adding heavy strength training to a high volume of endurance training on performance and related physiological determinants in junior female cross-country skiers. Sixteen well-trained athletes (17 ± 1 years, 60 ± 6 kg
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=pmid________::7a3833094d1def722e1452354aaaa830
https://pubmed.ncbi.nlm.nih.gov/26146761
https://pubmed.ncbi.nlm.nih.gov/26146761
Publikováno v:
Scandinavian journal of medicinescience in sports. 26(4)
The purpose of this study was to investigate the effect of adding heavy strength training to well-trained female cyclists' normal endurance training on cycling performance. Nineteen female cyclists were randomly assigned to 11 weeks of either normal
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=pmid________::3f268985ea431f57eb02988ce1092775
https://pubmed.ncbi.nlm.nih.gov/25892654
https://pubmed.ncbi.nlm.nih.gov/25892654
Publikováno v:
Scandinavian journal of medicinescience in sports. 26(2)
The purpose of this study was to compare the effect of two different methods of organizing endurance training in elite cross-country skiers approaching the competition period. During the 5-week intervention period, one group performed block periodiza
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=pmid________::8b9c58ef96adbc724e83799debde1c7e
https://pubmed.ncbi.nlm.nih.gov/25648345
https://pubmed.ncbi.nlm.nih.gov/25648345
Publikováno v:
Scandinavian journal of medicinescience in sports. 25(1)
The purpose was to investigate the effect of 25 weeks heavy strength training in young elite cyclists. Nine cyclists performed endurance training and heavy strength training (ES) while seven cyclists performed endurance training only (E). ES, but not
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=pmid________::d0aeb11bf585de5cc4f61620129316e1
https://pubmed.ncbi.nlm.nih.gov/24862305
https://pubmed.ncbi.nlm.nih.gov/24862305
Autor:
S, Ellefsen, O, Vikmoen, E, Zacharoff, I, Rauk, G, Slettaløkken, D, Hammarström, T A, Strand, J E, Whist, M, Hanestadhaugen, G, Vegge, C E, Fagernes, H, Nygaard, I, Hollan, B R, Rønnestad
Publikováno v:
Scandinavian journal of medicinescience in sports. 24(5)
Determination of muscle fiber composition in human skeletal muscle biopsies is often performed using immunohistochemistry, a method that tends to be both time consuming, technically challenging, and complicated by limited availability of tissue. Here
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=pmid________::21aaf4642acb5499c41d615f03b9f139
https://pubmed.ncbi.nlm.nih.gov/24924099
https://pubmed.ncbi.nlm.nih.gov/24924099
Publikováno v:
Scandinavian journal of medicinescience in sports. 25(2)
The purpose of this study was to compare the effects of 10 weeks of effort-matched short intervals (SI; n = 9) or long intervals (LI; n = 7) in cyclists. The high-intensity interval sessions (HIT) were performed twice a week interspersed with low-int
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=pmid________::d2ae0e035f1d14a0431178b5199665b2
https://pubmed.ncbi.nlm.nih.gov/24382021
https://pubmed.ncbi.nlm.nih.gov/24382021
Autor:
B R, Rønnestad, I, Mujika
Publikováno v:
Scandinavian journal of medicinescience in sports. 24(4)
Here we report on the effect of combining endurance training with heavy or explosive strength training on endurance performance in endurance-trained runners and cyclists. Running economy is improved by performing combined endurance training with eith
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=pmid________::1540f2d0cddf2fc5b59c0ddfa398cc5e
https://pubmed.ncbi.nlm.nih.gov/23914932
https://pubmed.ncbi.nlm.nih.gov/23914932
Publikováno v:
Scandinavian journal of medicinescience in sports. 24(2)
The purpose of this study was to compare the effects of two different methods of organizing endurance training in trained cyclists during a 12-week preparation period. One group of cyclists performed block periodization (BP; n = 8), wherein every fou
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=pmid________::4378e9a52c52c6274f9d01f7ed532361
https://pubmed.ncbi.nlm.nih.gov/23134196
https://pubmed.ncbi.nlm.nih.gov/23134196
Publikováno v:
Scandinavian journal of medicinescience in sports. 24(1)
The purpose of this study was to compare the effect of two different methods of organizing endurance training in trained cyclists. One group of cyclists performed block periodization, wherein the first week constituted five sessions of high-intensity
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=pmid________::ae17fcbaac01d06a3fa8e399c2fae2c7
https://pubmed.ncbi.nlm.nih.gov/22646668
https://pubmed.ncbi.nlm.nih.gov/22646668
Publikováno v:
Annals of Research in Sport and Physical Activity. :45-46
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_________::fb24785a241617c1b02cb7850e0677d9
https://doi.org/10.14195/2182-7087_5_8
https://doi.org/10.14195/2182-7087_5_8