Zobrazeno 1 - 1
of 1
pro vyhledávání: '"B M, Crawford"'
Autor:
C M, Morganti, M E, Nelson, M A, Fiatarone, G E, Dallal, C D, Economos, B M, Crawford, W J, Evans
Publikováno v:
Medicine and science in sports and exercise. 27(6)
Thirty-nine healthy women (59.5 +/- 0.9 yr) were randomized to either a control group (CON) or a progressive resistance training group (PRT) that trained twice weekly for 12 months. PRT trained at 80% or more (average of 84%) of their most recent one