Zobrazeno 1 - 2
of 2
pro vyhledávání: '"Astrid Ank Jørgensen"'
Publikováno v:
Oxfeldt, M S, Dalgaard, L B, Jørgensen, A A & Hansen, M 2020, ' Hormonal Contraceptive Use, Menstrual Dysfunctions, and Self-Reported Side Effects in Elite Athletes in Denmark ', International Journal of Sports Physiology and Performance, vol. 15, no. 10, pp. 1377-1384 . https://doi.org/10.1123/ijspp.2019-0636
Objective: To identify the prevalence of hormonal contraceptive (HC) use, menstrual cycle disturbances, and self-perceived physical and emotional symptoms related to the menstrual cycle/pill cycle in elite female athletes. Methods: One hundred eighty
Publikováno v:
Larsen, M S, Clausen, D, Jørgensen, A A, Mikkelsen, U R & Hansen, M 2019, ' Pre-sleep protein supplementation does not improve recovery during consecutive days of intense endurance yraining : A Randomized Controlled Trial ', International Journal of Sport Nutrition and Exercise Metabolism, vol. 29, no. 4, pp. 426-434 . https://doi.org/10.1123/ijsnem.2018-0286
Recent studies demonstrate that protein ingestion immediately before sleep improves muscle recovery during the night following resistance exercise. Whether this feeding strategy benefits recovery from endurance training has yet to be established. The