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STRESS ISN'T THE PROBLEM. YOUR RESPONSE TO IT IS. You can't annihilate stress. But you can learn to manage it peacefully—and you don't need to radically change your life to do so. The powerful author team who crafted this book has the research to
Autor:
Cheryl Ritenbaugh, Randa M. Kutob, Luis Cruz, Violet Perez Siwik, Mikel Aickin, Janet H. Senf, Scott B. Going, Andrew Shatte
Publikováno v:
Journal of the American Board of Family Medicine : JABFM. 26(2)
Background: Childhood obesity is a growing epidemic in family medicine with few clinical treatment options. We implemented and evaluated a group office-visit intervention by family physicians for overweight children and their parents, emphasizing nut
Autor:
Karen Reivich, Andrew Shatte, Ph.D
Resilience is a crucial ingredient–perhaps the crucial ingredient–to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, t