Zobrazeno 1 - 10
of 140
pro vyhledávání: '"Andrew Bethell"'
Publikováno v:
Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance ISBN: 9783030649418
This chapter identifies values as a motivating force, and outlines strategies for helping athletes to clarify their own values.
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_________::66de859b58a50aaa311fcb4d87d20a74
https://doi.org/10.1007/978-3-030-64942-5_6
https://doi.org/10.1007/978-3-030-64942-5_6
Publikováno v:
Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance ISBN: 9783030649418
This chapter focuses on appreciating how flexibly moving around the P.O.D. can benefit the practitioner and the athlete.
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_________::a8cde71fd0cd851e1847887a05e1da46
https://doi.org/10.1007/978-3-030-64942-5_9
https://doi.org/10.1007/978-3-030-64942-5_9
Publikováno v:
Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance ISBN: 9783030649418
This chapter explores important principles and philosophical underpinnings that have guided the development of the Flexible Mind approach.
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_________::5ea59aa688ff1f9dc84f861c01f26176
https://doi.org/10.1007/978-3-030-64942-5_3
https://doi.org/10.1007/978-3-030-64942-5_3
Publikováno v:
Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance ISBN: 9783030649418
This chapter provides an overview of the use of mindfulness- and acceptance-based interventions in sport and the evidence of effectiveness to date.
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_________::a02eb6331a29bc6c5978d3bd96413ff1
https://doi.org/10.1007/978-3-030-64942-5_2
https://doi.org/10.1007/978-3-030-64942-5_2
Publikováno v:
Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance ISBN: 9783030649418
This chapter focuses on developing a willingness to be open to the mind’s chatter and the emotions that this can bring.
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_________::f896740534245b04505b59ae750d6b18
https://doi.org/10.1007/978-3-030-64942-5_7
https://doi.org/10.1007/978-3-030-64942-5_7
Publikováno v:
Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance ISBN: 9783030649418
This chapter explains the rationale for the Flexible Mind approach, gathering relevant information and identifying objectives for the work.
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_________::9811205c666e8d052f8cdd4bbe7c1e1d
https://doi.org/10.1007/978-3-030-64942-5_4
https://doi.org/10.1007/978-3-030-64942-5_4
Publikováno v:
Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance ISBN: 9783030649418
This chapter focuses on promoting an understanding of what mindfulness is, how it can be experienced and what value it brings.
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_________::4da5cf3590930b69929bc4042d7f2b49
https://doi.org/10.1007/978-3-030-64942-5_5
https://doi.org/10.1007/978-3-030-64942-5_5
Publikováno v:
Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance ISBN: 9783030649418
This chapter anticipates potential blocks and identifies strategies for creating optimal conditions for delivering the Flexible Mind approach.
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_________::d3e6ecb2947a3611c7193cd9df4c8ff4
https://doi.org/10.1007/978-3-030-64942-5_11
https://doi.org/10.1007/978-3-030-64942-5_11
Publikováno v:
Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance ISBN: 9783030649418
This chapter aims to help practitioners to consolidate the ability of athletes to be self-sufficient in applying the Flexible Mind approach.
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_________::94a60275aef4a1dfe5f706c439dfaa55
https://doi.org/10.1007/978-3-030-64942-5_10
https://doi.org/10.1007/978-3-030-64942-5_10