Zobrazeno 1 - 10
of 10
pro vyhledávání: '"Andrew Alto"'
Autor:
Daniel Plotkin, Max Coleman, Derrick Van Every, Jaime Maldonado, Douglas Oberlin, Michael Israetel, Jared Feather, Andrew Alto, Andrew D. Vigotsky, Brad J. Schoenfeld
Publikováno v:
PeerJ, Vol 10, p e14142 (2022)
Background Progressive overload is a principle of resistance training exercise program design that typically relies on increasing load to increase neuromuscular demand to facilitate further adaptations. However, little attention has been given to ano
Externí odkaz:
https://doaj.org/article/dc244dc8c1724b54bcdb1b06a8c08b85
Autor:
Jacob M. Eubank, Douglas J. Oberlin, Andrew Alto, Nadine R. Sahyoun, Elmira Asongwed, Lillie Monroe-Lord, Elgloria A. Harrison
Publikováno v:
Frontiers in Nutrition, Vol 9 (2022)
The onset of dementia and Alzheimer's disease (AD) is projected to expand over the next several decades in the United States as the population ages. However, the cognitive health burden is not equally distributed among the population, as Hispanics an
Externí odkaz:
https://doaj.org/article/0da42cd3ca344fb1b2c26e919ab12869
Autor:
Derrick W Van Every, Max Coleman, Avery Rosa, Hugo Zambrano, Daniel Plotkin, Xavier Torres, Mariella Mercado, Eduardo O De Souza, Andrew Alto, Douglas J Oberlin, Andrew D Vigotsky, Brad J Schoenfeld
Publikováno v:
PLoS ONE, Vol 17, Iss 9, p e0273451 (2022)
The purpose of this study was to evaluate differences in changes in muscle strength and muscle thickness (MT) of the plantar flexor muscles between traditional resistance training (RT) involving passive rest and RT combined with inter-set stretch in
Externí odkaz:
https://doaj.org/article/4ed80f556c374d8fb00680aab9da4060
Autor:
Brad J. Schoenfeld, Andrew D. Vigotsky, Jozo Grgic, Cody Haun, Bret Contreras, Kenneth Delcastillo, Aston Francis, Gilda Cote, Andrew Alto
Publikováno v:
Physiological Reports, Vol 8, Iss 9, Pp n/a-n/a (2020)
Abstract It has been proposed that superior muscle hypertrophy may be obtained by training muscles predominant in type I fibers with lighter loads and those predominant in type II fibers with heavier loads. Purpose To evaluate longitudinal changes in
Externí odkaz:
https://doaj.org/article/8483fbf568dc49638b64d638cae5fdc7
Autor:
Brad J. Schoenfeld, Jozo Grgic, Bret Contreras, Kenneth Delcastillo, Andrew Alto, Cody Haun, Eduardo O. De Souza, Andrew D. Vigotsky
Publikováno v:
Frontiers in Physiology, Vol 10 (2020)
We aimed to investigate the effects of resistance training (RT) combined with no-load isometric actions (iso-holds) during the inter-set recovery period versus RT that involves passive inter-set rest on muscular strength, muscular hypertrophy, and mu
Externí odkaz:
https://doaj.org/article/7b401128c49343829e2a3c19e218bb95
Autor:
Andrew Alto, Eric T. Trexler, Cody T. Haun, Guillermo Escalante, Gul Tiryaki Sonmez, Aston Francis, Grant M. Tinsley, Jozo Grgic, Brad J. Schoenfeld, Bill Campbell, Gilda Cote
Publikováno v:
Journal of strength and conditioning research. 34(11)
Schoenfeld, BJ, Alto, A, Grgic, J, Tinsley, G, Haun, CT, Campbell, BI, Escalante, G, Sonmez, GT, Cote, G, Francis, A, and Trexler, ET. Alterations in body composition, resting metabolic rate, muscular strength, and eating behavior in response to natu
Autor:
Bret Contreras, Kenneth Delcastillo, Andrew Alto, Jozo Grgic, Gilda Cote, Brad J. Schoenfeld, Andrew D. Vigotsky, Aston Francis, Cody T. Haun
Publikováno v:
Physiological Reports
Physiological Reports, Vol 8, Iss 9, Pp n/a-n/a (2020)
Physiological Reports, Vol 8, Iss 9, Pp n/a-n/a (2020)
It has been proposed that superior muscle hypertrophy may be obtained by training muscles predominant in type I fibers with lighter loads and those predominant in type II fibers with heavier loads. Purpose To evaluate longitudinal changes in muscle s
Autor:
Brad J. Schoenfeld, Bret Contreras, Andrew D. Vigotsky, Sheona Golden, Nick Winkelman, Antonio Paoli, Andrew Alto, Rachel Larson
The purpose of this study was to investigate the effects of using an internal versus external focus of attention during resistance training on muscular adaptations. Thirty untrained college-aged men were randomly assigned to an internal focus group (
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_dedup___::92bdb8aec6650449820d3646a740fed6
http://hdl.handle.net/11577/3295601
http://hdl.handle.net/11577/3295601
Publikováno v:
Medicine & Science in Sports & Exercise. 51:852-853
Autor:
Brad J. Schoenfeld, Bret Contreras, James Krieger, Jozo Grgic, Kenneth Delcastillo, Ramon Belliard, Andrew Alto
Publikováno v:
Medicine & Science in Sports & Exercise. 51:1972-1972