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Autor:
Andrea Andorfer, Sabina Kraler, Paul Kaufmann, Ewald Pollheimer, Christoph Spah, Jürgen Fuchshuber, Christian Rominger, Claudia Traunmüller, Andreas Schwerdtfeger, Human-Friedrich Unterrainer
Publikováno v:
Frontiers in Psychiatry, Vol 14 (2023)
ObjectivesMindfulness-based interventions (including self-compassion interventions) are effective in improving stress management at psychological and physical levels. Mindful Self-Compassion (MSC) is a newly developed program particularly aimed at in
Externí odkaz:
https://doaj.org/article/9c0cafcdef094138bd547afa45d058fd