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Autor:
Manel Darragi, Hassane Zouhal, Mariem Bousselmi, Houssem M. Karamti, Cain C. T. Clark, Ismail Laher, Anthony C. Hackney, Urs Granacher, Amira B. M. Zouita
Publikováno v:
Sports Medicine - Open, Vol 10, Iss 1, Pp 1-20 (2024)
Abstract Background Strength training (ST) primarily enhances physical fitness (e.g., muscle strength, power, speed) and bone density in female soccer players. Less information is available on the injury preventive effects of ST in female athletes. A
Externí odkaz:
https://doaj.org/article/3ec434a8e9d34d849ec5aad3aa309ecb
