Zobrazeno 1 - 1
of 1
pro vyhledávání: '"Amanda Aparecida O. Leopoldino"'
Autor:
Vanessa Pereira Lima, Vanessa Pereira Teixeira, Natália Ágatta Perácio Santana, Amanda Aparecida O. Leopoldino, Núbia Carelli Pereira de Avelar, Débora Fernandes de Melo Vitorino, Gabriela Basques Passos
Publikováno v:
Journal of bodywork and movement therapies. 17(1)
The purpose of this study was to investigate the effects of an exercise program based on the Pilates Matwork method on sedentary volunteers who self-reported changes in their sleep quality and quality of life. This was a prospective clinical study, i