Collagen peptide supplementation before bedtime reduces sleep fragmentation and improves cognitive function in physically active males with sleep complaints.

Autor: Thomas C; School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, Leicestershire, LE11 3TU, UK., Kingshott RN; Sheffield Children's NHS Foundation Trust, The Sleep House, Sheffield, UK., Allott KM; Sheffield Children's NHS Foundation Trust, The Sleep House, Sheffield, UK., Tang JCY; Bioanalytical Facility, Norwich Medical School, University of East Anglia, Norfolk and Norwich University Hospital Norfolk, Norwich, UK.; Clinical Biochemistry, Departments of Laboratory Medicine and Departments of Diabetes and Endocrinology Norfolk, Norwich University Hospital NHS Foundation Trust, Norwich, UK., Dunn R; Bioanalytical Facility, Norwich Medical School, University of East Anglia, Norfolk and Norwich University Hospital Norfolk, Norwich, UK.; Clinical Biochemistry, Departments of Laboratory Medicine and Departments of Diabetes and Endocrinology Norfolk, Norwich University Hospital NHS Foundation Trust, Norwich, UK., Fraser WD; Bioanalytical Facility, Norwich Medical School, University of East Anglia, Norfolk and Norwich University Hospital Norfolk, Norwich, UK.; Clinical Biochemistry, Departments of Laboratory Medicine and Departments of Diabetes and Endocrinology Norfolk, Norwich University Hospital NHS Foundation Trust, Norwich, UK., Thorley J; School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, Leicestershire, LE11 3TU, UK., Virgilio N; Rousselot BV, Ghent, Belgium., Prawitt J; Rousselot BV, Ghent, Belgium., Hogervorst E; School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, Leicestershire, LE11 3TU, UK., Škarabot J; School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, Leicestershire, LE11 3TU, UK., Clifford T; School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, Leicestershire, LE11 3TU, UK. t.clifford@lboro.ac.uk.

Publikováno v: European journal of nutrition [Eur J Nutr] 2024 Feb; Vol. 63 (1), pp. 323-335. Date of Electronic Publication: 2023 Oct 24.