Zobrazeno 1 - 5
of 5
pro vyhledávání: '"Alice G, Pearson"'
Publikováno v:
PLoS ONE, Vol 17, Iss 9, p e0275221 (2022)
IntroductionResistance training can induce skeletal muscle hypertrophy and strength gains, but is also associated with acute muscle damage, characterised by muscle soreness, impaired muscle function, and structural damage to muscle cell membranes and
Externí odkaz:
https://doaj.org/article/0886a32be9d443828aca8eb2eabeab8a
Publikováno v:
Applied Physiology, Nutrition, and Metabolism, 2023, Vol.48(6), pp.455-468 [Peer Reviewed Journal]
Milk-based proteins are a common choice of post-exercise nutrition to enhance exercise recovery and adaptation. Peri-exercise milk protein ingestion may attenuate exercise-induced muscle damage (EIMD), which is a particular risk to untrained individu
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_dedup___::e8fa0ac09b4b4ba6b68d14925fe476a3
https://doi.org/10.1139/apnm-2022-0385
https://doi.org/10.1139/apnm-2022-0385
Publikováno v:
European journal of clinical nutrition.
It is unknown whether dietary protein consumption can attenuate resistance exercise-induced muscle damage (EIMD). Managing EIMD may accelerate muscle recovery and allow frequent, high-quality exercise to promote muscle adaptations. This systematic re
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=pmid________::b98a99749474b45fe2651f611b3d156d
https://pubmed.ncbi.nlm.nih.gov/36513777
https://pubmed.ncbi.nlm.nih.gov/36513777
Publikováno v:
European Journal of Clinical Nutrition, 2022 [Peer Reviewed Journal]
Background It is unknown whether dietary protein consumption can attenuate resistance exercise-induced muscle damage (EIMD). Managing EIMD may accelerate muscle recovery and allow frequent, high-quality exercise to promote muscle adaptations. This sy
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_dedup___::0424a1369b3aed39188192f3bb154258
http://dro.dur.ac.uk/37720/
http://dro.dur.ac.uk/37720/
A hypoenergetic diet with decreased protein intake does not reduce lean body mass in trained females
Autor:
Kevin D. Tipton, Alice G Pearson, Lee Alexander, Ian H. Walshe, Oliver C. Witard, Thomas E Coughlin
Publikováno v:
European Journal of Applied Physiology
European Journal of Applied Physiology, 2021, Vol.121(3), pp.771-781 [Peer Reviewed Journal]
European Journal of Applied Physiology, 2021, Vol.121(3), pp.771-781 [Peer Reviewed Journal]
Purpose Increasing protein intake during energy restriction (ER) attenuates lean body mass (LBM) loss in trained males. However, whether this relationship exists in trained females is unknown. This study examined the impact of higher compared to lowe
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_dedup___::210f80140197a22bc22ef5094c23b29d
https://nrl.northumbria.ac.uk/id/eprint/44715/9/Pearson2021_Article_AHypoenergeticDietWithDecrease.pdf
https://nrl.northumbria.ac.uk/id/eprint/44715/9/Pearson2021_Article_AHypoenergeticDietWithDecrease.pdf