Strategies to prevent and manage running-related knee injuries: a systematic review of randomised controlled trials.

Autor: Alexander JLN; La Trobe Sport and Exercise Medicine Research Centre, School of Allied Health, Human Services and Sport, La Trobe University, Bundoora, Victoria, Australia.; Evado Studios, Nelson Bay, New South Wales, Australia., Culvenor AG; La Trobe Sport and Exercise Medicine Research Centre, School of Allied Health, Human Services and Sport, La Trobe University, Bundoora, Victoria, Australia., Johnston RRT; La Trobe Sport and Exercise Medicine Research Centre, School of Allied Health, Human Services and Sport, La Trobe University, Bundoora, Victoria, Australia., Ezzat AM; La Trobe Sport and Exercise Medicine Research Centre, School of Allied Health, Human Services and Sport, La Trobe University, Bundoora, Victoria, Australia.; Department of Physical Therapy, Faculty of Medicine, University of British Columbia, Vancouver, British Columbia, Canada., Barton CJ; La Trobe Sport and Exercise Medicine Research Centre, School of Allied Health, Human Services and Sport, La Trobe University, Bundoora, Victoria, Australia christian@completesportscare.com.au.; Department of Physiotherapy, Podiatry and Prosthetics and Orthotics, School of Allied Health, Human Services and Sport, La Trobe University, Melbourne, Victoria, Australia.

Publikováno v: British journal of sports medicine [Br J Sports Med] 2022 Nov; Vol. 56 (22), pp. 1307-1319. Date of Electronic Publication: 2022 Sep 23.

Infographic. Running myth: switching to a non-rearfoot strike reduces injury risk and improves running economy.

Autor: Alexander JLN; La Trobe Sports and Exercise Research Centre, La Trobe University, Melbourne, Victoria, Australia j.alexander@latrobe.edu.au.; The Running Physiotherapist, Port Stephens, New South Wales, Australia., Willy RW; Department of Physical Therapy and Movement Science, University of Montana, Missoula, Montana, USA., Napier C; Department of Physical Therapy, University of British Columbia, Vancouver, British Columbia, Canada.; Mechatronic Systems Engineering, Simon Fraser University, Burnaby, British Columbia, Canada., Bonanno DR; Podiatry, La Trobe University, Melbourne, Victoria, Australia., Barton CJ; La Trobe Sports and Exercise Research Centre, La Trobe University, Melbourne, Victoria, Australia.; Department of Surgery, St Vincent's Hospital, The University of Melbourne, Melbourne, Victoria, Australia.

Publikováno v: British journal of sports medicine [Br J Sports Med] 2021 Feb; Vol. 55 (3), pp. 175-176. Date of Electronic Publication: 2020 May 18.

Infographic. Running myth: strength training should be high repetition low load to improve running performance.

Autor: Alexander JLN; Sports and Exercise Medicine Research Centre, La Trobe University, Melbourne, Victoria, Australia j.alexander@latrobe.edu.au., Barton CJ; Sports and Exercise Medicine Research Centre, La Trobe University, Melbourne, Victoria, Australia.; Department of Surgery, St Vincent's Hospital, University of Melbourne, Melbourne, Victoria, Australia., Willy RW; Physical Therapy and Movement Science, University of Montana, Missoula, Montana, USA.

Publikováno v: British journal of sports medicine [Br J Sports Med] 2020 Jul; Vol. 54 (13), pp. 813-814. Date of Electronic Publication: 2019 Sep 25.