Zobrazeno 1 - 7
of 7
pro vyhledávání: '"Alejandro Espeso-Garcia"'
Autor:
Noelia González-Gálvez, José Francisco López-Gil, Alejandro Espeso-Garcia, Lucia Abenza-Cano, Adrián Mateo-Orcajada, Raquel Vaquero-Cristóbal
Publikováno v:
Frontiers in Public Health, Vol 12 (2024)
ObjectiveThe aim of this study was to evaluate the effect of HIIT and SIT programmes on body composition, blood pressure, lipid profile, glucose, cardiorespiratory fitness, and strength of adolescents and to compare the effect between those different
Externí odkaz:
https://doaj.org/article/9dfd24efdac440ccb772ab463cf7867a
Autor:
Tomás Abelleira-Lamela, Pablo Jorge Marcos-Pardo, J. Arturo Abraldes, Noelia González-Gálvez, Alejandro Espeso-García, Francisco Esparza-Ros, Raquel Vaquero-Cristóbal
Publikováno v:
Sensors, Vol 24, Iss 23, p 7740 (2024)
Outdoor fitness equipment (OFE) are strength training installations comparable to those found in indoor gyms but are located outdoors with greater accessibility. However, the scientific evidence supporting their effectiveness remains limited. The obj
Externí odkaz:
https://doaj.org/article/3493f05708ae496eabcb1f4c552fa7e8
Autor:
Tomás Abelleira-Lamela, Pablo Jorge Marcos-Pardo, José Arturo Abraldes, Noelia González-Gálvez, Alejandro Espeso-García, Francisco Esparza-Ros, Raquel Vaquero-Cristóbal
Publikováno v:
Applied Sciences, Vol 14, Iss 16, p 7390 (2024)
This study compares the electromyographic activity (EMG) of different muscle groups (rectus femoris, vastus lateralis, biceps femoris, tibialis anterior, and gastrocnemius) of the lower limbs when performing a traditional seated leg press (SLP) with
Externí odkaz:
https://doaj.org/article/9a6604888bed4655a69603fa34773912
Autor:
Noelia González-Gálvez, Pablo Jorge Marcos-Pardo, Raquel Vaquero-Cristóbal, Tomás Abelleira-Lamela, Alejandro Espeso-García, Francisco Esparza-Ros
Publikováno v:
BMJ Open Sport & Exercise Medicine, Vol 9, Iss 4 (2023)
This project will investigate the effectiveness of an 8-week outdoor fitness equipment (OFE) programme on health parameters in healthy community-dwelling middle and older adults, corresponding to the present paper to the study protocol, which follows
Externí odkaz:
https://doaj.org/article/60cd0c607f5c4f7494b8cb2eab0e6cad
Autor:
Pablo Jorge Marcos-Pardo, Alejandro Espeso-García, Tomás Abelleira-Lamela, Dalmo Roberto Lopes Machado
Publikováno v:
Experimental Gerontology, Vol 181, Iss , Pp 112279- (2023)
Regular physical activity is vital for the health and disease prevention of older adults. Outdoor fitness equipment has gained popularity for natural exercise spaces among middle-aged and older individuals.This narrative review demonstrates that thes
Externí odkaz:
https://doaj.org/article/87385967f427459dbe38b667f2fc8338
Autor:
Tomás Abelleira-Lamela, Raquel Vaquero-Cristóbal, Noelia González-Gálvez, Francisco Esparza-Ros, Alejandro Espeso-García, Pablo Jorge Marcos-Pardo
Publikováno v:
PeerJ, Vol 9, p e12657 (2021)
Background Outdoor fitness training has become popular as a tool for improving the health, especially middle-aged and older adults. For this purpose, outdoor fitness equipment (OFE) have been installed in public areas. However, their safety and effec
Externí odkaz:
https://doaj.org/article/94f1573e80cc4be292cb1641d22a2c0f
Autor:
Gemma María Gea-García, Noelia González-Gálvez, Alejandro Espeso-García, Pablo J. Marcos-Pardo, Francisco Tomás González-Fernández, Luis Manuel Martínez-Aranda
Publikováno v:
Frontiers in Psychology, Vol 11 (2020)
The practice of physical activity (PA) contributes to the prevention of chronic diseases such as obesity, metabolic syndrome or cardiovascular diseases, being also directly related to the individual’s physical fitness. Therefore, it is necessary to
Externí odkaz:
https://doaj.org/article/3b4296cf953f41b29128b169bc5ee196