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Akademický článek

The acute effects of different training loads of whole body vibration on flexibility and explosive strength of lower limbs in divers

Autor: G Dallas, G Paradisis, P Kirialanis, V Mellos, P Argitaki, A Smirniotou

Publikováno v: Biology of Sport, Vol 32, Iss 3, Pp 235-241 (2015)

The purpose of this study was to examine the acute effects of different vibration loads (frequency and amplitude) of whole-body vibration (WBV) on flexibility and explosive strength of lower limbs in springboard divers. Eighteen male and female diver

Externí odkaz: https://doaj.org/article/190add11d2f74ca7bb975d439a463d6a

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Akademický článek

THE ACUTE EFFECT OF WHOLE BODY VIBRATION TRAINING ON FLEXIBILITY AND EXPLOSIVE STRENGTH OF YOUNG GYMNASTS

Autor: G. Dallas, P. Kirialanis, V. Mellos

Publikováno v: Biology of Sport, Vol 31, Iss 3, Pp 233-237 (2014)

The purpose of this study was to examine the acute effect of a single bout of whole body vibration (WBV) on flexibility and explosive strength of lower limbs in young artistic gymnasts. Thirty-two young competitive gymnasts volunteered to participate

Externí odkaz: https://doaj.org/article/1c4f7ee1b380427f87d9c3bf0decadcd

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ACUTE EFFECTS OF BILATERAL AND UNILATERAL WHOLE BODY VIBRATION TRAINING ON JUMPING ABILITY, ASYMMETRY, AND BILATERAL DEFICIT ON FORMER ARTISTIC GYMNASTS

Autor: Dallas, G. Dallas, C. Kolovou, V. Pappas, P. Mellos, V. Paradisis, G.

Whole-body vibration (WBV) has been used to improve jumping ability, muscle strength, power, and performance in various sports. Bilateral deficit (BLD) is defined as the difference in the magnitude of the maximum force during single or double support

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=od______2127::92cac9388aee2fe79ab16adb1a284040
https://pergamos.lib.uoa.gr/uoa/dl/object/uoadl:3219857