Zobrazeno 1 - 4
of 4
pro vyhledávání: '"Özdamar, Hatice Çağla"'
Autor:
Özdamar, Hatice Çağla, Erkek, Özgen Kılıç, Akkaya, Habip Eser, Toprak, Emine Kılıç, Küçükatay, Z. Melek Bor
Purpose: Nordic Hamstring Exercise (NHE) is used to increase hamstring muscle strength, prevent injuries. We aimed to reveal the acute, long-term effects of NHE, followed by detraining on demographic measurements, flexibility, anaerobic power, damage
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=od______3145::6ad28fb35a2ae373bee7f3aa5377c491
https://hdl.handle.net/11492/7316
https://hdl.handle.net/11492/7316
Autor:
ÖZDAMAR, Hatice Çağla, KILIÇ ERKEK, Özgen, ESER AKKAYA, Habip, KILIÇ TOPRAK, Emine, BOR KÜÇÜKATAY, Z. Melek
Publikováno v:
Volume: 15, Issue: 4 756-771
Pamukkale Medical Journal
Pamukkale Tıp Dergisi
Pamukkale Medical Journal
Pamukkale Tıp Dergisi
Amaç: Nordic Hamstring Egzersizi (NHE) hamstring kas kuvvetini arttırmak ve yaralanmaları önlemek amacıyla kullanılmaktadır. NHE'nin akut, uzun süreli ve egzersizi bırakma (detraining) süreçlerinde demografik veriler, esneklik, anaerobik g
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=tubitakulakb::baf9d964f31394300063409cfee63454
https://dergipark.org.tr/tr/pub/patd/issue/68710/1110573
https://dergipark.org.tr/tr/pub/patd/issue/68710/1110573
Publikováno v:
Journal of bodywork and movement therapies. 30
Objective: Many stretching methods are applied on the hamstring muscles for reducing muscle resistance on movement. The aim of our study to investigate the acute effects of static stretching and the Mulligan traction straight leg raise (TSLR) techniq
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_dedup___::36d127362576eb1d7136570ccf462c5c
https://pubmed.ncbi.nlm.nih.gov/35500958
https://pubmed.ncbi.nlm.nih.gov/35500958
Autor:
Özdamar, Mustafa, Erkek, Özgen Kılıç, Tümkaya, Süleyman, Özdamar, Hatice Çağla, Özdamar, Ali, Pakyürek, Hilmiye, Ata, Melek Tunç, Şenol, Hande, Toprak, Emine Kılıç, Küçükatay, Z. Melek Bor
Publikováno v:
Pamukkale Medical Journal; Apr2022, Vol. 15 Issue 2, p285-301, 17p