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Publikováno v:
Chan, C S, Wong, C Y F, Yu, B Y M, Hui, V K Y, Ho, F Y Y & Cuijpers, P 2023, ' Treating depression with a smartphone-delivered self-help cognitive behavioral therapy for insomnia : a parallel-group randomized controlled trial ', Psychological Medicine, vol. 53, no. 5, pp. 1799-1813 . https://doi.org/10.1017/S0033291721003421
Psychological Medicine, 53(5), 1799-1813. Cambridge University Press
Psychological Medicine, 53(5), 1799-1813. Cambridge University Press
BackgroundDespite its efficacy in treating comorbid insomnia and depression, cognitive behavioral therapy for insomnia (CBT-I) is limited in its accessibility and, in many countries, cultural compatibility. Smartphone-based treatment is a low-cost, c