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Autor:
Priscilla M. Clarkson, C. Patrick Dunne, Bozena Michniak-Kohn, Diksha Kaushik, Edward J. Zambraski, Kevin S. O'Fallon
Publikováno v:
International Journal of Sport Nutrition and Exercise Metabolism. 22:430-437
The flavonoid quercetin is purported to have potent antioxidant and anti-inflammatory properties. This study examined if quercetin supplementation attenuates indicators of exercise-induced muscle damage in a doubleblind laboratory study. Thirty healt