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of 17
pro vyhledávání: ''
Autor:
Pablo Jodra, Antonio Jesús Sánchez-Oliver, Fernando Mata, Jose Antonio, Luis M. López-González, Raúl Domínguez
Publikováno v:
Journal of the International Society of Sports Nutrition
Journal of the International Society of Sports Nutrition, 15:60
Journal of the International Society of Sports Nutrition, Vol 15, Iss 1, Pp 1-11 (2018)
Journal of the International Society of Sports Nutrition, 15:60
Journal of the International Society of Sports Nutrition, Vol 15, Iss 1, Pp 1-11 (2018)
Caffeine used as a supplement has been shown to improve physical and cognitive performance in several sport modalities due to its effects on the central nervous system. This review assesses the direct effects of caffeine supplementation on performanc
Autor:
Douglas Hanes, Regina Dehen, Heather Zwickey, Deanne Tibbitts, Kimberly M. Tippens, Eric D. Withee
Publikováno v:
Journal of the International Society of Sports Nutrition
Journal of the International Society of Sports Nutrition, Vol 14, Iss 1, Pp 1-11 (2017)
Journal of the International Society of Sports Nutrition, Vol 14, Iss 1, Pp 1-11 (2017)
Background Oxidative stress and muscle damage occur during exhaustive bouts of exercise, and many runners report pain and soreness as major influences on changes or breaks in training regimens, creating a barrier to training persistence. Methylsulfon
Autor:
Darren G. Candow, Richard B. Kreider, Richard L. Collins, Douglas S. Kalman, Robert Wildman, Hector L. Lopez, Tim N. Ziegenfuss, Anthony L. Almada, Susan M. Kleiner, Jose Antonio
Publikováno v:
Journal of the International Society of Sports Nutrition
Journal of the International Society of Sports Nutrition, Vol 14, Iss 1, Pp 1-18 (2017)
Journal of the International Society of Sports Nutrition, Vol 14, Iss 1, Pp 1-18 (2017)
Creatine is one of the most popular nutritional ergogenic aids for athletes. Studies have consistently shown that creatine supplementation increases intramuscular creatine concentrations which may help explain the observed improvements in high intens
Autor:
Ivan Da C. Piçarro, Aquiles Yáñez-Silva, Alan C. Utter, Renata Selvatici Borges Januário, Steven R. McAnulty, Luis Henrique Boiko Ferreira, Tácito P. Souza-Junior, Cosme Franklim Buzzachera
Publikováno v:
Journal of the International Society of Sports Nutrition
Background To determine the effects of a low dose, short-term Creatine monohydrate (Cr) supplementation (0.03 g.kg.d−1 during 14 d) on muscle power output in elite youth soccer players. Methods Using a two-group matched, double blind, placebo-contr
Autor:
Sunday Simbo, Elfego Galvan, C Goodenough, Kyle Levers, A O'Connor, Richard B. Kreider, Chris Rasmussen, Ryan Dalton, Mike Greenwood, Susanne U. Mertens-Talcott, Stephen F. Crouse, Steven E. Riechman
Publikováno v:
Journal of the International Society of Sports Nutrition
Background The purpose of this study was to determine whether short-term supplementation of a powdered tart cherry supplement prior to and following stressful endurance exercise would affect markers of muscle damage, inflammation, oxidative stress, a
Autor:
M Cho, Conrad P. Earnest, Richard B. Kreider, N Barringer, Y C Goodenough, Ryan Dalton, Peter S. Murano, M Greenwoord, A O'Connor, Chris Rasmussen, Peter Jung, Elfego Galvan, Kyle Levers
Publikováno v:
Journal of the International Society of Sports Nutrition
Background Athletes use ergogenic aids in an attempt to increase training-adaptations, which serves to enhance their performance during competition. Creatine monohydrate is one of the most studied ergogenic aids. Although many studies have reported t
Publikováno v:
Journal of the International Society of Sports Nutrition
Background Methylsulfonylmethane (MSM) has been reported to positively influence markers of inflammation and exercise recovery, including decreasing muscle soreness and fatigue. Acute exercise induces tissue damage that results in sterile inflammatio
Publikováno v:
Journal of the International Society of Sports Nutrition
Background Participants in organized running commonly experience muscle and joint pain while training for and competing in distance events. Many runners report pain as a major influence on changes or breaks in training regimens, and as a common deter
Autor:
João Gustavo Claudino, Júlio Cerca Serrão, Hamilton Roschel, Fabiana Braga Benatti, Bruno Gualano, Bruno Mezêncio, Alberto Carlos Amadio, Sérgio Amaral, Vinicius Zanetti
Publikováno v:
Journal of the International Society of Sports Nutrition
Repositório Institucional da USP (Biblioteca Digital da Produção Intelectual)
Universidade de São Paulo (USP)
instacron:USP
Repositório Institucional da USP (Biblioteca Digital da Produção Intelectual)
Universidade de São Paulo (USP)
instacron:USP
Background Studies involving chronic creatine supplementation in elite soccer players are scarce. Therefore, the aim of this study was to examine the effects of creatine monohydrate supplementation on lower-limb muscle power in Brazilian elite soccer
Autor:
Marlise Di Domenico, Pedro Dal Lago, Giuseppe Potrick Stefani, Ramiro Barcos Nunes, Marcella Ody Piva, Claudia Ramos Rhoden, André Zuanazzi Dornelles, Jadson Pereira Alves
Publikováno v:
Journal of the International Society of Sports Nutrition
Background: Creatine supplementation is known to exert an effect by increasing strength in high intensity and short duration exercises. There is a hypothesis which suggests that creatine supplementation may provide antioxidant activity by scavenging